Ecological wheat tortilla
Packaged product Bread and Baked Goods ICA
Ecological wheat tortilla contains 340 kcal per 100 g. A serving, 40 g (40 g) provides about 136 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690184232
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zealand Cheese Roll St Honore bakery (HKG) | 340 | 11.1 g | 47.6 g | 12.6 g |
| Egg Bread Superstore | 340 | 10 g | 54 g | 8 g |
| Everything Bagel Heinen’s | 340 | 12 g | 65 g | 4 g |
| Parker House Style Yeast Rolls Sister Schubert’s | 340 | 7.6 g | 47.2 g | 13.2 g |
| Egg Bread With Sesame Independent Grocer | 340 | 10 g | 54 g | 8 g |
| marbled cinnamon breakfast bread Aldi | 340 | 7.6 g | 60.4 g | 8.5 g |
| Fruchtgummi Bunte Blüten vegan Luehders | 340 | 0.5 g | 85 g | 0.5 g |
| Red Bean Paste Bun Como’s Bakery | 340 | 6.8 g | 53.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690184232. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.