Ecological tofu basil

Packaged product Beans and Legumes Zenmi

Ecological tofu basil contains 229 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ecological tofu basil by Zenmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
16 gprotein
0.5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 17 g 22%
Saturated fat L 1.8 g 9%
Sodium L 560 mg 24%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 2.8 g 10%
Total sugars L 0.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.9%Fat: 70%229kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.9%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beans and legumes (median 14 g)
  • Fiber2.8 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat17 gin the top quarter of beans and legumes (median 8 g)
  • Saturated fat1.8 gin the top quarter of beans and legumes (median 1.2 g)
  • Sodium560 mgin the top quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenmi
Barcode
5711070903027
Quantity
175g
Category
tofu
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fette Vegetali Gusto Pollo Liveg 229 29 g 6.8 g 9.4 g
Lamelles de tofu assaisonnées Delhaize 229 17.8 g 2.9 g 15.8 g
Bio tofu Basilikum Vega vita 229 16 g 0.5 g 17 g
Tofu burger queso Natursoy 230 10.5 g 20 g 11.7 g
Sweet Chilli Cubes The Tofoo Co. 230 20.2 g 6.6 g 13.1 g
Lamelles de tofu assaisonné Delhaize 228 18 g 0.5 g 17 g
Tofu al basilico e semi di girasole Kioene 231 17.7 g 4 g 15 g
Tofu Rosso Enerbio 227 15 g 1.7 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5711070903027. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ecological tofu basil?

100 g of Ecological tofu basil has 229 kcal.

Is Ecological tofu basil high in protein?

Ecological tofu basil contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 14 g).

How many carbs are in Ecological tofu basil?

Ecological tofu basil has 0.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ecological tofu basil?

Ecological tofu basil contains 17 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Ecological tofu basil?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.