EasyMeal Vanille
Packaged product Meals and Dishes Coop
EasyMeal Vanille contains 93 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 465 kcal.
Roughly 45% of its calories come from fat, with 33% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 18% of the Daily Value for calcium and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0.33 mg | 0% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.5 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 25 µg | 3% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.6 mg | 4% |
| Vitamin K L | 3.8 µg | 3% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Calcium L | 240 mg | 18% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 18.8 mg | 4% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.06 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 22%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.5 gabove the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium0.33 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627537711471
- Label serving
- 1 portion (500 ml)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537711471. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.