Durum Wheat Macaroni
Packaged product Grains and Pasta Mana
Durum Wheat Macaroni contains 342 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 342 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 100% of the Daily Value for selenium, 43% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.5 g | |
| Protein L | 13 g | 26% |
| Vitamin K L | 0.36 µg | 0.3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Folate (B9) L | 25 µg | 6% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 49 mg | 12% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 55 µg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars4.5 gabove the median for grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mana
- Barcode
- 6260171523232
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice AB | 342 | 8.8 g | 72 g | 2.6 g |
| Rice Paper Fraternity | 342 | 0.74 g | 84.2 g | 0.29 g |
| White flour White Wings | 342 | 9.4 g | 70.4 g | 1.4 g |
| Buckwheat Noodles Jinsung Wellfood | 342 | 10 g | 73 g | 1.2 g |
| Taiwan premium Short Grain Rice Harvestia | 342 | 6 g | 79.6 g | 0 g |
| Terra verde nero rice high quality Terra Verde | 342 | 9.9 g | 64 g | 3.4 g |
| Dried Rice Noodle Bhi Chi | 342 | 5.5 g | 80 g | 0 g |
| Pasta Integrale Di Farro Rustichella D’abruzzo | 342 | 14.6 g | 64.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6260171523232. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.