Dürüm
Packaged product Bread and Baked Goods Goldähren
Dürüm contains 302 kcal per 100 g. A serving, 100 g (100 g) provides about 302 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.6 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat5.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium1,200 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldähren
- Barcode
- 4061458178907
- Quantity
- 6pcs
- Label serving
- 100 g
- Category
- Wheat flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 67%, Wasser, raffiniertes Rapsöl, Glycerin, Glukose, Salz, Dinatriumphosphat, Natriumcarbonat, Mono - und Diglyceride von Speisefettsäuren, Citronensäure, Xanthan, Calciumpropionat, Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Taste of America | 302 | 9.2 g | 52 g | 5.3 g |
| Tortilla Whole Wheat Migros | 302 | 7.7 g | 48 g | 7.4 g |
| Tortilla Original Santa Maria | 302 | 8.3 g | 55 g | 4.9 g |
| 6 Maxi Tortillas Trigo Hacendado | 302 | 7.3 g | 55 g | 5.4 g |
| Tortilla Original Santa Maria | 302 | 8.3 g | 55 g | 4.9 g |
| 18 Tortillas de Blé Agidra | 302 | 8.7 g | 52.1 g | 5.6 g |
| Wrap veggie carottes Poco Loco | 302 | 8.9 g | 53 g | 6.1 g |
| Tortilla Original Santa Maria | 302 | 8.3 g | 55 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458178907. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.