How many calories are in Duo sécable Taboulé oriental et Carottes râpées?

100 g of Duo sécable Taboulé oriental et Carottes râpées has 128 kcal. Serving, 250 g (250 g): about 320 kcal.

How much protein is in Duo sécable Taboulé oriental et Carottes râpées?

Duo sécable Taboulé oriental et Carottes râpées contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 250 g (250 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Duo sécable Taboulé oriental et Carottes râpées?

Duo sécable Taboulé oriental et Carottes râpées has 15 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo sécable Taboulé oriental et Carottes râpées?

Duo sécable Taboulé oriental et Carottes râpées contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Duo sécable Taboulé oriental et Carottes râpées?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duo sécable Taboulé oriental et Carottes râpées

Packaged product Vegetables Pierre Martinet

Duo sécable Taboulé oriental et Carottes râpées contains 128 kcal per 100 g. A serving, 250 g (250 g) provides about 320 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

128kcal per 100 g

2.8 gprotein

15 gcarbohydrates

5.8 gfat

320kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	5.8 g	7%
Saturated fat L	0.6 g	3%
Sodium L	324 mg	14%
Total carbohydrates L	15 g	5%
Dietary fiber L	2.5 g	9%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 49%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gbelow the median for vegetables (median 4.3 g)
Fiber2.5 gin the top quarter of vegetables (median 1.8 g)
Sugars4.3 gin the top quarter of vegetables (median 2.3 g)
Fat5.8 gbelow the median for vegetables (median 7.6 g)
Saturated fat0.6 gbelow the median for vegetables (median 1 g)
Sodium324 mgbelow the median for vegetables (median 328 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pierre Martinet
Barcode: 3281780096057
Quantity: 250 g
Label serving: 250 g
Category: salads
Packaging: Plastic,Tray,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Taboulé oriental 54% : semoule de blé dur réhydratée 59%, légumes (tomates, poivrons, oignons), huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, raisins secs, menthe, épices, vinaigre d'alcool, sel, conservateur : sorbate de potassium. Carottes râpées assaisonnées 46% : carottes 78%, eau, huile de colza, vinaigre d'alcool, ciboulette, épices, jus de citron à base de concentré, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), sel, sucre, amidon transformé, conservateur : sorbate de potassium, épaississant : gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Rapeseed (canola) oil Vinegar Salt Sugar Tomato Onion

Similar products

Food	Calories	Protein	Carbs	Fat
MD Salade Tomates Mozzarella di Bufala Migros	128	11 g	2 g	8 g
Thunfischsalat Leichter Genuss	128	6.4 g	8.4 g	7.5 g
Salade a la mexicaine au thon Cora	128	11 g	8.8 g	4.7 g
Meksikansk Kit Bama	128	3.4 g	8.4 g	8.6 g
Les Saladières Pasta (Thon, Pâtes, Maïs, Tomates, Carottes) Saupiquet	128	7.4 g	8.9 g	6.6 g
Salade piémontaise au thon Casino	128	7.7 g	6.7 g	7.5 g
Salade americaine au thon Cora	128	7.4 g	7.8 g	6.9 g
Salade de pâtes pesto tomates Mozzarella Pierre Martinet Pierre Martinet	128	4.5 g	14 g	5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3281780096057. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.