Duo Fruta

Packaged product Fruits Hacendado

Duo Fruta contains 54 kcal per 100 g. A serving, 225 g (225 g) provides about 122 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (55 kcal per 100 g).

100 g provides 31% of the Daily Value for Vitamin C, 16% of the Daily Value for selenium and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Duo Fruta by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0.9 gprotein
11.1 gcarbohydrates
0.1 gfat
122kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 9.3 g
Added sugars L 0 g 0%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 27.5 mg31%
Vitamin D L 0 µg0%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.005 mg0.3%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 53 µg13%
Vitamin B12 L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 0.18 mg1%
Magnesium L 18 mg4%
Phosphorus L 23.4 mg2%
Potassium L 207 mg4%
Zinc L 0.11 mg1%
Copper L 0.036 mg4%
Manganese L 0.28 mg12%
Selenium L 9 µg16%
Iodine L 9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%54kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C31%Selenium16%Folate (B9)13%Manganese12%Iodine6%Vitamin B66%Potassium4%Magnesium4%Copper4%Pantothenic acid (B5)4%

Nutritional insights

  • Protein0.9 gabove the median for fruits (median 0.8 g)
  • Fiber1.4 gin the lowest quarter of fruits (median 2.3 g)
  • Sugars9.3 gabove the median for fruits (median 8.6 g)
  • Fat0.1 gbelow the median for fruits (median 0.32 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L13.9 µg
Other components (2)
Water L74.7 g
Alcohol L0 g

Product details

Brand
Hacendado
Barcode
8402001037139
Label serving
225 g
Category
Frozen fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresas, plátanos (plátano, antioxidante (ácido ascórbico), regulador de acidez (ácido cítrico)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

Similar products

FoodCaloriesProteinCarbsFat
Avietes ir Mangai Rimi 54 0.9 g 10.3 g 0.3 g
Misto frutta bosco surgelato Surmont 54 1.7 g 6.8 g 1 g
Frutti di bosco surgelati Cucina Sartor 54 1.7 g 6.8 g 1 g
Mezcla De Moras GLOBAL 54 0.71 g 10.7 g 0 g
Mango Congelado En Cubos FREEZER FRUITS 54 0.5 g 11.7 g 0.3 g
Mango Congelado En Cubos GREAT VALUE 54 0.5 g 11.7 g 0.3 g
Beerenmischung mit Sauerkirschen All Season 55 1 g 8 g 1 g
Frutos del bosque congelados La Cuerva 55 1.1 g 11 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8402001037139. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duo Fruta?

100 g of Duo Fruta has 54 kcal. Serving, 225 g (225 g): about 122 kcal.

How much protein is in Duo Fruta?

Duo Fruta contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 225 g (225 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.8 g).

How many carbs are in Duo Fruta?

Duo Fruta has 11.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Fruta?

Duo Fruta contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Duo Fruta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV), selenium (16% DV), Folate (B9) (13% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duo Fruta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.