Duo de Quinoa BIO
Packaged product Grains and Pasta Carrefour BIO
Duo de Quinoa BIO contains 392 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the lowest quarter of grains and pasta (median 2.2 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.67 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 5 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 5400101049659
- Quantity
- 250 g
- Category
- Quinoa
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tri Colour Quinoa Organic Road | 392 | 13 g | 68 g | 7 g |
| Quinoa blanc Carrefour BIO | 392 | 13 g | 69 g | 5.8 g |
| Quinoa bio Eric Bur | 392 | 13 g | 69 g | 5.8 g |
| Quinoa Maison Duru | 392 | 13 g | 69 g | 5.8 g |
| Quinoa Blanc Leader Price | 392 | 13 g | 69 g | 5.8 g |
| Quinoa Leader Price | 392 | 13 g | 69 g | 5.8 g |
| Quinoa blanc Leader Price | 392 | 13 g | 69 g | 5.8 g |
| Quinoa blanc Franprix | 392 | 13 g | 69 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101049659. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.