How many calories are in Duo crème caramel lit choco?

100 g of Duo crème caramel lit choco has 138 kcal. Serving, 100 g (100 g): about 138 kcal.

How much protein is in Duo crème caramel lit choco?

Duo crème caramel lit choco contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Duo crème caramel lit choco?

Duo crème caramel lit choco has 21.2 g of total carbohydrates per 100 g, including 0.2 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo crème caramel lit choco?

Duo crème caramel lit choco contains 4.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Duo crème caramel lit choco?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duo crème caramel lit choco

Packaged product Sweets and Desserts Délisse

Duo crème caramel lit choco contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (142 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

138kcal per 100 g

3.5 gprotein

21.2 gcarbohydrates

4.3 gfat

138kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	138 kcal
Total fat L	4.3 g	6%
Saturated fat L	2.6 g	13%
Sodium L	80 mg	3%
Total carbohydrates L	21.2 g	8%
Dietary fiber L	0.2 g	0.7%
Total sugars L	17.9 g
Added sugars L	10.7 g	21%
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
Fiber0.2 gabove the median for sweets and desserts (median 0.053 g)
Sugars17.9 gbelow the median for sweets and desserts (median 18 g)
Fat4.3 gabove the median for sweets and desserts (median 4.2 g)
Saturated fat2.6 gabove the median for sweets and desserts (median 2.2 g)
Sodium80 mgin the top quarter of sweets and desserts (median 56 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Délisse
Barcode: 3564700643730
Quantity: 4 x 125 g
Label serving: 100 g
Category: Desserts lactes aux oeufs
Packaging: Metal,Glass,Recyclable Metals,Aluminium,Cardboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dessert lacté au caramel, aux oeufs extra-frais 60% : lait entier 41% ; sucre ; crème 4% ; oeufs entiers extra frais 3% ; caramel aromatique 1,5% (sucre, eau, colorant : caramel ordinaire, correcteur d'acidité : E524) ; poudre de lait écrémé ; amidon modifié de manioc ; épaississants : cellulose, E466 ; arôme ; gélifiant : carraghénanes. Sauce au chocolat 40% : lait écrémé, chocolat en poudre 5% (sucre, cacao en poudre), sucre, eau, crème, poudre de lait écrémé, lactose, chocolat noir 0,4% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme), amidon modifié de maïs, gélifiant : carraghénanes, épaississant : gomme xanthane, correcteur d'acidité : E524, arôme. Les pourcentages sont exprimés sur le produit total. Traces de gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Cream Milk Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
L'île Flottante à la Vanille Bourbon Rians	138	4.4 g	21 g	4 g
Ile flottante Franprix	138	4 g	22 g	3.8 g
Ile flottante aux oeufs frais Leader Price	138	4 g	22 g	3.8 g
L'ile flottante a la vanille bourbon RIANS Rians	139	4.3 g	21 g	4.2 g
Ile Flottante à la vanille Bourbon Rians	139	4.3 g	21 g	4.2 g
Crème caramel x 4 pots Délisse	139	5.2 g	21.7 g	3.4 g
Ile Flottante a la vanillr Une Histoire De Desserts	140	5.3 g	25.7 g	5.1 g
Crème caramel X8 Délisse	140	5.2 g	22 g	3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700643730. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.