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Dulces la mejor, coconut candy

Packaged product Sweets and Desserts Dulces La Mejor

Dulces la mejor, coconut candy contains 475 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 190 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
2.5 gprotein
60 gcarbohydrates
25 gfat
190kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 25 g 32%
Saturated fat L 22.5 g 113%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 62 mg 3%
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 45 g
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 51%Fat: 47%475kcal / 100 g
  • Protein 2%
  • Carbohydrates 51%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.5 gbelow the median for sweets and desserts (median 3 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars45 gbelow the median for sweets and desserts (median 54 g)
  • Fat25 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat22.5 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium62 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 2.5 g2.5 g
Carbohydrates 60 g60 g
Fat 25 g25 g
Fiber 10 g10 g
Sugars 45 g45 g
Sodium 62 mg62 mg

Product details

Brand
Dulces La Mejor
Barcode
0700175365415
Label serving
1.4 ONZ (40 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shredded coconut, sugar, corn syrup, powdered milk, cinnamon, vanilla, artificial colors (could be contain or not fd&c yellow #5), potassium sorbate as preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCinnamon

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Dierbergs, greek yogurt raisins candy Dierbergs 475 10 g 62.5 g 20 g
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Cocos caseros la abuela de quesa 475 6.3 g 44 g 29 g
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Baci di Colombina Dolcerie Veneziane 475 7.3 g 62.6 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1771818. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0700175365415. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dulces la mejor, coconut candy?

100 g of Dulces la mejor, coconut candy has 475 kcal. Serving, 1.4 onz, 40 g (40 g): about 190 kcal.

How much protein is in Dulces la mejor, coconut candy?

Dulces la mejor, coconut candy contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.4 onz, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Dulces la mejor, coconut candy?

Dulces la mejor, coconut candy has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 45 g of sugars.

How much fat is in Dulces la mejor, coconut candy?

Dulces la mejor, coconut candy contains 25 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Dulces la mejor, coconut candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dulces la mejor, coconut candy?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.