Cashew Nuts
Packaged product Nuts and Seeds Old India
Cashew Nuts contains 595 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 595 kcal.
Roughly 67% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 43.9 g | 56% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 0.03 mg | 0% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 6.9 g)
- Fat43.9 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat7.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0.03 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old India
- Barcode
- 5021858336177
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Nuts Whitworths | 595 | 27.1 g | 9.6 g | 48.1 g |
| Cashew Nuts Spar | 595 | 20.9 g | 17.2 g | 48.2 g |
| Mixed Salted Nuts Best Foods | 595 | 25 g | 20 g | 50 g |
| Hazelnut Gems Hugos Chocolates | 595 | 8 g | 44 g | 42.5 g |
| Cashew Nuts MYPROTEIN | 595 | 18 g | 30 g | 44 g |
| Pumpkin Seeds DmBio | 595 | 37 g | 1.3 g | 48 g |
| Roasted Salted Cashew Nuts Without Skin TOPVALU | 595 | 19.3 g | 24 g | 46.9 g |
| Dry Roasted Nuts VIP Nuts | 595 | 25.1 g | 11.1 g | 47.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5021858336177. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.