Dry Roasted Hazelnuts
Packaged product Nuts and Seeds Freddy Guys
Dry Roasted Hazelnuts contains 646 kcal per 100 g. A serving, 0.5 cup, 56 g (56 g) provides about 362 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 30% of the Daily Value for potassium and 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 1,396 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10.5 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat60.7 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freddy Guys
- Barcode
- 0855707001344
- Label serving
- 0.5 cup (56 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Hazelnuts Freddy Guys | 646 | 14.3 g | 17.9 g | 60.7 g |
| Mixed Nuts Walnuts Hazelnuts Cashew Nuts Almonds Alesto | 647 | 20.3 g | 15 g | 56.7 g |
| Dry Roasted Mixed Nuts coles | 647 | 19.3 g | 8.3 g | 58.7 g |
| Hazelnuts, Dry Roasted Azure Standard | 646 | 15 g | 17.6 g | 62.4 g |
| Nut mix Wellgood by penny | 646 | 19 g | 8.4 g | 58 g |
| Roasted and chopped hazelnuts koro | 646 | 15 g | 8.2 g | 62 g |
| Thai green curry nuts Migros Sélection | 646 | 16 g | 16 g | 56 g |
| Mixed Nuts Saki | 646 | 20.8 g | 13.4 g | 54.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855707001344. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.