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Dried Salmon

Packaged product Fish and Seafood Lawson

Dried Salmon contains 294 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 97 kcal.

Roughly 72% of its calories come from protein, with 19% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
52.7 gprotein
6.7 gcarbohydrates
6.4 gfat
97kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 52.7 g 105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 9%Fat: 19%294kcal / 100 g
  • Protein 72%
  • Carbohydrates 9%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52.7 gin the top quarter of fish and seafood (median 17 g)
  • Sugars6.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat6.4 gbelow the median for fish and seafood (median 7.4 g)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lawson
Barcode
4902181099247
Label serving
1 portion (33 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Aceituna de Aragón natural Cal Fruitos 294 2 g 4 g 30 g
Fiori al salmone Coop 294 12 g 30 g 13 g
Wrap Salmon Starbucks 294 9.3 g 22.8 g 18 g
Prepared cuttlefish Oriental declicases 294 44 g 26 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902181099247. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dried Salmon?

100 g of Dried Salmon has 294 kcal. Serving, 1 portion, 33 g (33 g): about 97 kcal.

Is Dried Salmon high in protein?

Dried Salmon contains 52.7 g of protein per 100 g (105% of the 50 g Daily Value), or 17.4 g in serving, 1 portion, 33 g (33 g). About 72% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Dried Salmon?

Dried Salmon has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Salmon?

Dried Salmon contains 6.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.