Tuna Salad

Packaged product Fish and Seafood דליקטסן

Tuna Salad contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
17.3 gprotein
2.3 gcarbohydrates
23.9 gfat
294kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 23.9 g 31%
Saturated fat L 3.8 g 19%
Sodium L 440 mg 19%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 17.3 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%294kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.3 gabove the median for fish and seafood (median 17.1 g)
  • Sugars0.8 gabove the median for fish and seafood (median 0.3 g)
  • Fat23.9 gin the top quarter of fish and seafood (median 7.3 g)
  • Saturated fat3.8 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium440 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
דליקטסן
Barcode
21657597
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Wie tuna original Vantastic Foods 294 13 g 12 g 22 g
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Fiori al salmone Coop 294 12 g 30 g 13 g
Prepared cuttlefish Oriental declicases 294 44 g 26 g 0 g
Kickin Crab Rangoons Guy Fieri’s Flavortown 294 8.2 g 27.1 g 16.5 g
Tempura Shrimp Bamboo Combo Crest Foods 294 7.6 g 54.7 g 5.3 g
Su Crab Noodle Budeng 294 9.4 g 42.4 g 9.4 g
Pork with Shrimp Shumai Island Pacific 294 12.9 g 15.3 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna Salad?

100 g of Tuna Salad has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.

Is Tuna Salad high in protein?

Tuna Salad contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 17.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.1 g).

How many carbs are in Tuna Salad?

Tuna Salad has 2.3 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad?

Tuna Salad contains 23.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Tuna Salad?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21657597. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.