Dried Fish
Packaged product Fish and Seafood MDホールディングス
Dried Fish contains 376 kcal per 100 g.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 100% of the Daily Value for calcium, 50% of the Daily Value for zinc and 47% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 29.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 48 g | 96% |
| Calcium L | 1,300 mg | 100% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 160 mg | 38% |
| Potassium L | 940 mg | 20% |
| Zinc L | 5.5 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48 gin the top quarter of fish and seafood (median 17 g)
- Fat7.3 gbelow the median for fish and seafood (median 7.4 g)
- Sodium1,180 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MDホールディングス
- Barcode
- 4977856214096
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prepared In-store Cooked Garlic Shrimp Griller Sobeys | 376 | 45.6 g | 8.8 g | 18.4 g |
| Tangle Garlic Shrimp Flavour Pasta Samyang | 376 | 17.4 g | 59.7 g | 6.6 g |
| Gourmet Herring Fillet In Oil BANDI FOODS | 376 | 10.6 g | 0 g | 37.6 g |
| Yellowfin Tuna Chunks Well Done | 376 | 17 g | 0 g | 34 g |
| Yellowfin Tuna in olive oil Campos | 376 | 23.5 g | 1.2 g | 30.6 g |
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| Smoked Whitefish Salad Ivy city smokehouse | 377 | 12.3 g | 8.8 g | 26.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4977856214096. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.