Dried Apricots
Packaged product Snacks GOOD SENSE
Dried Apricots contains 325 kcal per 100 g. A typical serving of 6 Pieces (40 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (321 kcal per 100 g).
100 g provides 38% of the Daily Value for iron and 28% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 37.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 6.8 mg | 38% |
| Potassium L | 1,310 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of snacks (median 2.5 g)
- Fiber10 gin the top quarter of snacks (median 5 g)
- Sugars37.5 gbelow the median for snacks (median 52.5 g)
- Sodium12 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GOOD SENSE
- Barcode
- 0030243743532
- Label serving
- 6 Pieces
- Category
- Wholesome Snacks
Ingredients
APRICOTS, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Cranberries, Sweetened SHOPRITE | 325 | 0 g | 82.5 g | 0 g |
| Dried Philippine Mangoes GOLD EMBLEM | 325 | 2.5 g | 80 g | 0 g |
| Organic Cranberries AURORA NATURAL | 325 | 0 g | 85 g | 0 g |
| California Seedless Raisins FOODTOWN | 325 | 2.5 g | 77.5 g | 0 g |
| Bar, Lemon SPOT ON FOODS | 325 | 5 g | 45 g | 15 g |
| Roundy's, Dried Sweetened Cranberries ROUNDY'S | 325 | 0 g | 82.5 g | 0 g |
| Roundy's, Organic Raisins ROUNDY'S | 325 | 2.5 g | 77.5 g | 0 g |
| Organic Dried Cranberries GIANT EAGLE | 325 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2425847. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "DRIED APRICOTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.