Double filled Sandwich cookie

Packaged product Meals and Dishes

Double filled Sandwich cookie contains 483 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Double filled Sandwich cookie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.5 gprotein
75.9 gcarbohydrates
20.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20.7 g 27%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 397 mg 17%
Total carbohydrates L 75.9 g 28%
Dietary fiber L 3.4 g 12%
Total sugars L 51.7 g
Protein L 3.5 g 7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium3%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.4 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars51.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat20.7 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat6.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium397 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.9 g
Polyunsaturated fat L1.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3.4 g3.5 g
Carbohydrates 72.4 g75.9 g
Fat 20.7 g20.7 g
Fiber 3.4 g3.4 g
Sugars 48.3 g51.7 g
Sodium 310 mg397 mg

Product details

Barcode
20734640
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ ADDED FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double filled Sandwich cookie?

100 g of Double filled Sandwich cookie has 483 kcal.

How much protein is in Double filled Sandwich cookie?

Double filled Sandwich cookie contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Double filled Sandwich cookie?

Double filled Sandwich cookie has 75.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 51.7 g of sugars.

How much fat is in Double filled Sandwich cookie?

Double filled Sandwich cookie contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Double filled Sandwich cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double filled Sandwich cookie?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20734640. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1136754. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.