Double Cheddar Flavored Potato Snacks, Double Cheddar
Packaged product Snacks RUFFLES
Double Cheddar Flavored Potato Snacks, Double Cheddar contains 500 kcal per 100 g. A serving (28 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (503 kcal per 100 g).
100 g provides 18% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Saturated fat5.4 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUFFLES
- Barcode
- 0028400708678
- Category
- Chips, pretzels and snacks
Ingredients
DRIED POTATOES, POTATO STARCH, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CALCIUM CHLORIDE, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, POTASSIUM SALT, MONOSODIUM GLUTAMATE, BUTTERMILK, CORN SYRUP SOLIDS, ONION POWDER, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE), LACTOSE, TURMERIC, CITRIC ACID, SKIM MILK, GARLIC POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562805. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "DOUBLE CHEDDAR FLAVORED POTATO SNACKS, DOUBLE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.