Doritos
Packaged product Snacks Doritos
Doritos contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.5 g)
- Fiber5.5 gabove the median for snacks (median 4 g)
- Sugars3.7 gbelow the median for snacks (median 4.5 g)
- Fat22 gabove the median for snacks (median 20.9 g)
- Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
- Sodium356 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doritos
- Barcode
- 5941000030701
- Label serving
- 30 g
- Category
- Cips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Făină de porumb (73%), ulei de rapiţă [ulei de rapiță, antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat în tocoferol, acid citric)], zer pudră (conține lapte, lactoză), arome (contin lapte, lactoza), sare, lapte acru pudră (contine lactoza) brânză pudră (0,7%) (contine lapte, lactoză), roşii pudră, ceapă pudră, clorură de potasiu, zahăr, usturoi pudră, corectori de aciditate (acid citric, acid lactic), coloranti (annatto bixină, caramel simplu, extract de ardei roşu), proteine din lapte (contin lactoza condimente, lapte praf degresat (conţine lactoză), potentiator aroma (5'-ribonucleotide disodice). Poate conţine soia, grâu și a cereale care conțin gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltTomatoOnionSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noutos Fırınlanmış Nohut Cipsi (Chili) Züber | 459 | 16 g | 49 g | 20 g |
| Patito Yoğurt ve Mevsim Çeşnili Patito | 453 | 3.6 g | 74 g | 16.8 g |
| Rain Forest Veggie Crisps Samai | 535 | 3.5 g | 64.9 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941000030701. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.