Donuts
Packaged product Sweets and Desserts The Simpsons
Donuts contains 436 kcal per 100 g. A serving, 55 g (55 g) provides about 240 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 19.1 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars19.1 gbelow the median for sweets and desserts (median 20 g)
- Fat25.5 gabove the median for sweets and desserts (median 24 g)
- Saturated fat13.8 gabove the median for sweets and desserts (median 11 g)
- Sodium582 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Simpsons
- Barcode
- 4065698202101
- Quantity
- 4 x 55 g = 220 g
- Label serving
- 55 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, pflanzliche Fette: Palm, Kokos, Zucker, Wasser, Hefe, Rapsöl, Stärke, Roggenmehl, Emulgator: Lecithine, Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat, Polyglycerin-Polyrizinoleat, Traubenzucker, Magermilchpulver, Vollmilchpulver, Fettarmes Kakaopulver, Glukosesirup, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate, Verdickungsmittel: Xanthan, Farbstoff: Anthocyane, Betenrot, Chlorophylline und Chlorophylline, Paprikaextrakt, Lutein, Spirulinaextrakt, Überzugsmittel: Gummi arabicum, Mehlbehandlungsmittel: Ascorbinsäure, natürliches Aroma, natürliches Vanillearoma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilGlucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Super U | 436 | 7 g | 41 g | 27 g |
| Donuts Doony’s | 436 | 7.9 g | 38 g | 27 g |
| Donuts Parfum Caramel Leclerc | 436 | 6 g | 42 g | 27 g |
| Redondos con azúcar CENTROS COMERCIALES CARREFOUR S.A. | 436 | 5.3 g | 51 g | 23 g |
| Kokos Donut Good Choice | 436 | 6.4 g | 41 g | 27 g |
| Mini Glacé Pocket Donuts | 436 | 5.7 g | 46 g | 25 g |
| Cravingz Donuts strawberry Flavour Jouy Co | 436 | 4 g | 56 g | 21 g |
| Doonuts St Michel | 436 | 5 g | 56 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 436 kcal. Serving, 55 g (55 g): about 240 kcal.
How much protein is in Donuts?
Donuts contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 55 g (55 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Donuts?
Donuts has 43.6 g of total carbohydrates per 100 g, including 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 25.5 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
How much sodium is in Donuts?
100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698202101. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.