Donut Med Bringebærfyll

Packaged product Nuts and Seeds Mantinga

Donut Med Bringebærfyll contains 300 kcal per 100 g. A serving, 66 g (66 g) provides about 198 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
4.9 gprotein
42 gcarbohydrates
21 gfat
198kcal in serving, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 21 g 27%
Saturated fat L 11 g 55%
Sodium L 0.5 mg 0%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 19 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Sugars19 gabove the median for nuts and seeds (median 6.9 g)
  • Fat21 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat11 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium0.5 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mantinga
Barcode
4771033025303
Label serving
66 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Fruit & Nut Multigrain Medley Trader Joe's 300 6.7 g 83.3 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4771033025303. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donut Med Bringebærfyll?

100 g of Donut Med Bringebærfyll has 300 kcal. Serving, 66 g (66 g): about 198 kcal.

How much protein is in Donut Med Bringebærfyll?

Donut Med Bringebærfyll contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.2 g in serving, 66 g (66 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Donut Med Bringebærfyll?

Donut Med Bringebærfyll has 42 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donut Med Bringebærfyll?

Donut Med Bringebærfyll contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Donut Med Bringebærfyll?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.