Donut
Packaged product Nuts and Seeds Little Debbie
Donut contains 518 kcal per 100 g. A serving, 1 donut, 85 g (85 g) provides about 440 kcal.
Roughly 57% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat L | 16.5 g | 82% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 34.1 g | |
| Added sugars L | 34.1 g | 68% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 41%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars34.1 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat32.9 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat16.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium282 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.8 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300837043
- Label serving
- 1 donut (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blazo Coconut Novy | 518 | 5 g | 64.3 g | 25.7 g |
| Reeses Nut Bar Reese's | 517 | 10 g | 48 g | 31.2 g |
| Groundnut Chutney Powder Adukale | 518 | 20.7 g | 27.1 g | 36.3 g |
| Roasted black sesame Seeds Wang korea | 518 | 21.1 g | 27.8 g | 40 g |
| Hazelnut crème wafer curls Galaxy | 518 | 6.5 g | 64 g | 26 g |
| Crepe nutella Nutella | 518 | 6 g | 56 g | 30 g |
| Nutty Bar Naturli | 518 | 17 g | 33 g | 34 g |
| Brazil Nut Toffee Walker's | 518 | 3.5 g | 65.1 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300837043. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.