Blazo Coconut

Packaged product Nuts and Seeds Novy

Blazo Coconut contains 518 kcal per 100 g. A serving, 10 g (10 g) provides about 52 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blazo Coconut by Novy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
5 gprotein
64.3 gcarbohydrates
25.7 gfat
52kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 25.7 g 33%
Saturated fat L 23 g 115%
Trans fat L 0 g
Cholesterol L 108 mg 36%
Sodium L 100 mg 4%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0.5 g 2%
Total sugars L 53.5 g
Added sugars L 50.9 g 102%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%518kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0.5 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars53.5 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat25.7 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat23 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium100 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Novy
Barcode
6222035243458
Label serving
10 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Roasted black sesame Seeds Wang korea 518 21.1 g 27.8 g 40 g
Hazelnut crème wafer curls Galaxy 518 6.5 g 64 g 26 g
Crepe nutella Nutella 518 6 g 56 g 30 g
Nutty Bar Naturli 518 17 g 33 g 34 g
Brazil Nut Toffee Walker's 518 3.5 g 65.1 g 26.8 g
Coconut porridge LYOFOOD 518 9.5 g 43.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6222035243458. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blazo Coconut?

100 g of Blazo Coconut has 518 kcal. Serving, 10 g (10 g): about 52 kcal.

How much protein is in Blazo Coconut?

Blazo Coconut contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 10 g (10 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Blazo Coconut?

Blazo Coconut has 64.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 53.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blazo Coconut?

Blazo Coconut contains 25.7 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Blazo Coconut?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.