Donut Gems
Packaged product Nuts and Seeds Dolly Madison Bakery
Donut Gems contains 429 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 244 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 37.1 g | |
| Added sugars L | 40.4 g | 81% |
| Protein L | 2.9 g | 6% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0.95 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars37.1 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat19 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium343 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolly Madison Bakery
- Barcode
- 0888109300272
- Label serving
- 3 donuts (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutritional Yeast Flakes NOW | 429 | 57.1 g | 28.6 g | 2.9 g |
| Chile Picante Giant Peruvian Corn Nuts Brooklyn Bites | 429 | 7.1 g | 75 g | 16.1 g |
| Mini Biscoti - Almond Hazelnut Mom's Best | 429 | 10.7 g | 60.7 g | 16.1 g |
| Sea Salt & Vinegar Roasted Pumpkin Seeds Pumps | 429 | 14.3 g | 60.7 g | 16.1 g |
| Coconut & Seeds Dano’s Granola | 429 | 11.4 g | 28.6 g | 31.4 g |
| Coconut Trail Mix Fresh Face Foods | 429 | 7.1 g | 35.7 g | 28.6 g |
| Chia Seeds Simply Nature | 429 | 17.9 g | 35.7 g | 32.1 g |
| Lemon Poppy Seed Bar Small Seed | 429 | 35.7 g | 35.7 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0888109300272. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.