How many calories are in Dolmas stuffed grape leaves with rice, currants & pine nuts?

100 g of Dolmas stuffed grape leaves with rice, currants & pine nuts has 130 kcal. Serving, 5 dolmas, 138 g (138 g): about 179 kcal.

How much protein is in Dolmas stuffed grape leaves with rice, currants & pine nuts?

Dolmas stuffed grape leaves with rice, currants & pine nuts contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 5 dolmas, 138 g (138 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.3 g).

How many carbs are in Dolmas stuffed grape leaves with rice, currants & pine nuts?

Dolmas stuffed grape leaves with rice, currants & pine nuts has 14.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.9 g of sugars.

How much fat is in Dolmas stuffed grape leaves with rice, currants & pine nuts?

Dolmas stuffed grape leaves with rice, currants & pine nuts contains 5.8 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Dolmas stuffed grape leaves with rice, currants & pine nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dolmas stuffed grape leaves with rice, currants & pine nuts?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dolmas stuffed grape leaves with rice, currants & pine nuts

Packaged product Meals and Dishes

Dolmas stuffed grape leaves with rice, currants & pine nuts contains 130 kcal per 100 g. A serving, 5 dolmas, 138 g (138 g) provides about 179 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g

2.2 gprotein

14.5 gcarbohydrates

5.8 gfat

179kcal in serving, 5 dolmas, 138 g (138 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	5.8 g	7%
Saturated fat L	0.72 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	348 mg	15%
Total carbohydrates L	14.5 g	5%
Dietary fiber L	0.7 g	3%
Total sugars L	2.9 g
Protein L	2.2 g	4%
Vitamin A L	218 µg	24%
Vitamin C L	0 mg	0%
Calcium L	43 mg	3%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of meals and dishes (median 4.3 g)
Fiber0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
Sugars2.9 gin the top quarter of meals and dishes (median 1.5 g)
Fat5.8 gin the top quarter of meals and dishes (median 2.6 g)
Saturated fat0.72 gbelow the median for meals and dishes (median 0.8 g)
Sodium348 mgbelow the median for meals and dishes (median 364 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	725 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	130 kcal	130 kcal
Protein	2.2 g	2.2 g
Carbohydrates	14.5 g	14.5 g
Fat	5.8 g	5.8 g
Fiber	0.7 g	0.7 g
Sugars	2.9 g	2.9 g
Sodium	348 mg	348 mg

Product details

Barcode: 0372790800680
Label serving: 5 DOLMAS (138 g)
Category: Stews
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice, onions, grape leaves, water, extra virgin olive oil, fresh dill, currants, pine nuts, sea salt, spices, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 552373. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0372790800680. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.