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Discos para empanadas

Packaged product Other Foods La Fe

Discos para empanadas contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
10 gprotein
52.5 gcarbohydrates
7.5 gfat
130kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 7.5 g 10%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 75 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%325kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat7.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal325 kcal
Protein 7.5 g10 g
Carbohydrates 52.5 g52.5 g
Fat 12.5 g7.5 g
Fiber n/a2.5 g
Sugars n/a2.5 g
Sodium n/a500 mg

Product details

Brand
La Fe
Barcode
0023545002711
Quantity
40 g
Label serving
40 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AND ENZYME), VEGETABLE SHORTENING (PALM OIL AND FRACTIONS ANTIOXIDANT BLEND CITRIC ACID, SYNERGIST), AND/OR (REFINED & DEODORIZED MIX OF PALM OIL AND ITS FRACTIONS. TBHQ AS ANTIOXIDANT. CITRIC ACID AS SYNERGIST. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT ADDED), WATER, SALT AND YELLOW PRUSSIATE OF SODA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourPalm oil

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Panino Vazzoler Srl 325 11.4 g 56 g 0.2 g
Hot Cocoa ChocZero 325 15 g 55 g 15 g
Dinosaures surets Selection 325 0 g 80 g 0 g
fiber blend Ocean Spray 325 2.5 g 82.5 g 0 g
Shredded Squid Sea Temple Snacks 325 25 g 52.5 g 1.3 g
Terrine à la bière Charculor 325 13.2 g 5.3 g 18.9 g
Sefir Vkusnasha 325 1.5 g 77.2 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2594874. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0023545002711. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Discos para empanadas?

100 g of Discos para empanadas has 325 kcal. Serving, 40 g (40 g): about 130 kcal.

Is Discos para empanadas high in protein?

Discos para empanadas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Discos para empanadas?

Discos para empanadas has 52.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Discos para empanadas?

Discos para empanadas contains 7.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Discos para empanadas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Discos para empanadas?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.