Dip & smeer

Packaged product Spices, Herbs and Condiments JUMBO

Dip & smeer contains 455 kcal per 100 g. A serving, 20 gram (20 g) provides about 91 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 232 kcal per 100 g across 34 products.

100 g provides 99% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dip & smeer by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
0.4 gprotein
8.8 gcarbohydrates
46.2 gfat
91kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 46.2 g 59%
Saturated fat L 3.9 g 19%
Cholesterol L 0 mg 0%
Sodium L 9.1 mg 0.4%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 7.2 g
Added sugars L 5.5 g 11%
Protein L 0.4 g 0.8%
Vitamin A L 0.013 µg0%
Vitamin C L 4 mg4%
Vitamin D L 0.001 µg0%
Vitamin E L 14.8 mg99%
Thiamin (B1) L 0.01 mg0.9%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.083 mg0.5%
Pantothenic acid (B5) L 0.024 mg0.5%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 8.9 µg2%
Vitamin B12 L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.24 mg1%
Magnesium L 3.4 mg0.8%
Phosphorus L 7 mg0.6%
Potassium L 33.2 mg0.7%
Zinc L 0.062 mg0.6%
Copper L 0.018 mg2%
Manganese L 0.063 mg3%
Selenium L 3.2 µg6%
Iodine L 0.22 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 8%Fat: 92%455kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E99%Selenium6%Vitamin C4%Manganese3%Folate (B9)2%Copper2%Vitamin B62%Iron1%Thiamin (B1)0.9%Magnesium0.8%

Nutritional insights

  • Protein0.4 gin the lowest quarter of spices, herbs and condiments (median 2.1 g)
  • Fiber0.8 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
  • Sugars7.2 gabove the median for spices, herbs and condiments (median 3.5 g)
  • Fat46.2 gin the top quarter of spices, herbs and condiments (median 17.8 g)
  • Saturated fat3.9 gabove the median for spices, herbs and condiments (median 2.8 g)
  • Sodium9.1 mgin the lowest quarter of spices, herbs and condiments (median 472 mg)
  • Protein per 100 kcal0.088 gprotein density, useful for comparing foods with different calorie levels
  • Water26.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.78 g
Carotenoids (1)
Beta-carotene L156 µg
Other components (2)
Water L26.1 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452863402
Quantity
195 gram
Label serving
20 gram
Category
condiments-a-tartiner
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Koolzaadolie, water, prei 8,5%, suiker, natu citroensap, peterselie 1,4%, bieslook 0,2%, gemodificeerd zetmeel (aardappel, mais, knoflookpuree, specerijen (MOSTERDzaad, kurkuma, chilipeper), verdikkingsmiddelen E412, E415 en E461, invertsuiker, conserveermiddelen: E202 en E211, natuurlijk aroma, voedingszuren: melkzuur en citroenzuur. E = door EU goedgekeurde hulp-co stof Allergenen: mosterd.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarPotatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452863402. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "Dip & smeer". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dip & smeer?

100 g of Dip & smeer has 455 kcal. Serving, 20 gram (20 g): about 91 kcal.

How much protein is in Dip & smeer?

Dip & smeer contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.08 g in serving, 20 gram (20 g). About 0.4% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 2.1 g).

How many carbs are in Dip & smeer?

Dip & smeer has 8.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip & smeer?

Dip & smeer contains 46.2 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Dip & smeer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (99% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dip & smeer?

100 g contains 9.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.