How many calories are in Dinner Yeast Rolls?

100 g of Dinner Yeast Rolls has 324 kcal. Serving, 37 g (37 g): about 120 kcal.

How much protein is in Dinner Yeast Rolls?

Dinner Yeast Rolls contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 37 g (37 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).

How many carbs are in Dinner Yeast Rolls?

Dinner Yeast Rolls has 48.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.1 g of sugars.

How much fat is in Dinner Yeast Rolls?

Dinner Yeast Rolls contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Dinner Yeast Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinner Yeast Rolls?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinner Yeast Rolls

Packaged product Meals and Dishes SISTER SCHUBERT'S

Dinner Yeast Rolls contains 324 kcal per 100 g. A serving, 37 g (37 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 750 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g

8.1 gprotein

48.6 gcarbohydrates

9.5 gfat

120kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	324 kcal
Total fat L	9.5 g	12%
Saturated fat L	2.7 g	14%
Trans fat L	0 g
Cholesterol L	27 mg	9%
Sodium L	541 mg	24%
Total carbohydrates L	48.6 g	18%
Dietary fiber L	2.7 g	10%
Total sugars L	8.1 g
Added sugars L	8.1 g	16%
Protein L	8.1 g	16%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2.4 mg	14%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 62%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gabove the median for meals and dishes (median 6.7 g)
Fiber2.7 gin the top quarter of meals and dishes (median 1.2 g)
Sugars8.1 gin the top quarter of meals and dishes (median 1.9 g)
Fat9.5 gin the top quarter of meals and dishes (median 5.3 g)
Saturated fat2.7 gabove the median for meals and dishes (median 1.8 g)
Sodium541 mgin the top quarter of meals and dishes (median 308 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	324 kcal	324 kcal
Protein	8.1 g	8.1 g
Carbohydrates	48.6 g	48.6 g
Fat	9.5 g	9.5 g
Fiber	2.7 g	2.7 g
Sugars	8.1 g	8.1 g
Sodium	541 mg	541 mg

Product details

Brand: SISTER SCHUBERT'S
Barcode: 0748162111942
Label serving: 1 roll (37g)
Category: Frozen Dinners & Entrees

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED COTTONSEED OIL, YEAST, MONO AND DI-GLYCERIDES, ASSORBIC ACID (VITAMIN C), WHEY (MILK)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2642339. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
Open Food Facts, record 0748162111942. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.

Last updated: November 6, 2026. Source description: "DINNER YEAST ROLLS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.