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Dinner Rolls, Whole Grain, Hearth Baked, Split Top

Packaged product Bread and Baked Goods Bake Crafters

Dinner Rolls, Whole Grain, Hearth Baked, Split Top contains 211 kcal per 100 g. A typical serving of 2 oz, 57g, 1 Dinner Roll (57 g) provides about 120 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 450 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
7 gprotein
42.1 gcarbohydrates
0.88 gfat
120kcal in 2 oz, 57g, 1 Dinner Roll (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 439 mg 19%
Total carbohydrates L 42.1 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 70 mg5%
Iron L 2.6 mg15%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%211kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 7.1 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Sugars1.8 gin the lowest quarter of bread and baked goods (median 5.9 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 4.9 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.86 g)
  • Sodium439 mgabove the median for bread and baked goods (median 386 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Crafters
Barcode
0737410406404
Label serving
2 oz (57g), 1 Dinner Roll
Category
Bread

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, Sugar, Sodium Stearoyl Lactylate, Hydrogenated Soybean Oil, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Corn Meal, Calcium Propionate (As A Mold Inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dinner Rolls, Whole Grain, Low Sodium, Smooth Top Bake Crafters 211 3.5 g 40.4 g 0.88 g
CLOSEOUT English Muffins, Whole Grain, Sliced, 3.75" Bake Crafters 211 8.8 g 36.8 g 1.8 g
Hoagie Rolls, Whole Grain, Split Top, Hinge Sliced, 5.5" Bake Crafters 211 7 g 42.1 g 0.88 g
Kaiser Bun, Whole Grain White, Small, Sliced, 3.75" Bake Crafters 211 7 g 43.9 g 0.88 g
Pullman Bread, Whole Grain, 2 Slices, Individually Wrapped Bake Crafters 211 7 g 42.1 g 1.8 g
English Muffins, Whole Grain White, Sliced, 3.5" Bake Crafters 211 10.5 g 36.8 g 2.6 g
English Muffins, Sliced, 3.5" Bake Crafters 211 7 g 40.4 g 1.8 g
Chicken Nuggets Tasty Brands 212 15.3 g 15.3 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770191. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinner Rolls, Whole Grain, Hearth Baked, Split Top?

100 g of Dinner Rolls, Whole Grain, Hearth Baked, Split Top has 211 kcal. 2 oz, 57g, 1 Dinner Roll (57 g): about 120 kcal.

How much protein is in Dinner Rolls, Whole Grain, Hearth Baked, Split Top?

Dinner Rolls, Whole Grain, Hearth Baked, Split Top contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in 2 oz, 57g, 1 Dinner Roll (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.1 g).

How many carbs are in Dinner Rolls, Whole Grain, Hearth Baked, Split Top?

Dinner Rolls, Whole Grain, Hearth Baked, Split Top has 42.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Dinner Rolls, Whole Grain, Hearth Baked, Split Top?

Dinner Rolls, Whole Grain, Hearth Baked, Split Top contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dinner Rolls, Whole Grain, Hearth Baked, Split Top contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinner Rolls, Whole Grain, Hearth Baked, Split Top?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.