How many calories are in Dinner Roll?

100 g of Dinner Roll has 309 kcal. Serving, 44 g (44 g): about 136 kcal.

Is Dinner Roll high in protein?

Dinner Roll contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 44 g (44 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Dinner Roll?

Dinner Roll has 52.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinner Roll?

Dinner Roll contains 6.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinner Roll

Packaged product Bread and Baked Goods Costco

Dinner Roll contains 309 kcal per 100 g. A serving, 44 g (44 g) provides about 136 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g

11.4 gprotein

52.3 gcarbohydrates

6.1 gfat

136kcal in serving, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	6.1 g	8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	52.3 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.4 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 67%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Costco
Barcode: 2000006630926
Label serving: 44 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Breakfast Bread Publix	309	7.3 g	54.5 g	8.2 g
Garlic bread One Stop	309	1.1 g	43.7 g	10.9 g
Cinnamon Toast Crunch Waffles General Mills	309	6.3 g	46.7 g	10.2 g
Sausage Rolls Waitrose	309	9.2 g	23.3 g	19.4 g
Flour Tortillas Tomato 13.5-10ct La Fiesta	309	7.4 g	50 g	8.8 g
Whole Wheat Tortilla Wraps αλφαμεγα	309	7.6 g	50 g	7.7 g
Artisan Hand Rolled Noodles Divine	309	9.1 g	64.5 g	0.9 g
KAFFEREP Cinnamon buns IKEA	309	5.7 g	49 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000006630926. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.