Dinkelbrot
Packaged product Bread and Baked Goods BioBio
Dinkelbrot contains 201 kcal per 100 g. A serving, 500 gramm (500 g) provides about 1,005 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3 g)
- Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bio Dinkelvollkornbrot Zutaten: 48% Dinkel12(Dinkelvollkornschrot¹2 Dinkelvollkornquellmehl¹²), 27% Natursauerteig (Wasser, Dinkelvollkornschrot¹², Roggenvollkorn - schrot²), Wasser, Meersalz, Hefe². ¹eine Weizenart 2aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Lupinen enthalten. Ungeöffnet haltbar bis: siehe Aufdruck Rückseite Trocken und vor Wärme geschützt lagern. Hergestellt für Netto Marken - Discount Stiftung & Co. KG, 500 ge 93142 Maxhütte-Haidhof - 27090-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggenvollkornbrot, Aerzener Brot Aerzener | 201 | 5.5 g | 36.4 g | 1.4 g |
| Pain complet E.Leclerc | 201 | 7.6 g | 38 g | 1 g |
| Pavé bio épeautre E.Leclerc | 201 | 7 g | 40 g | 0.9 g |
| Pain d'épeautre complet bio Pema | 201 | 6.8 g | 35 g | 1.9 g |
| Zitny kvaskovy chlieb Breadway | 201 | 6.6 g | 34 g | 2.5 g |
| ROGEN VOLLKORN BROT geschnitten clever | 201 | 5.4 g | 39 g | 1.2 g |
| Roggen Vollkornbrot Rewe | 201 | 5.2 g | 38.9 g | 1 g |
| Filets de cabillaud façon fish and chips Cité marine | 201 | 12 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268702409. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "DINKELBROT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.