Dinkel Porridge Cup Waldbeere

Packaged product Breakfast Cereals Davert

Dinkel Porridge Cup Waldbeere contains 351 kcal per 100 g. A serving, 60 g (60 g) provides about 211 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Porridge Cup Waldbeere by Davert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
13 gprotein
61 gcarbohydrates
3.7 gfat
211kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.6 g 3%
Sodium L 28 mg 1%
Total carbohydrates L 61 g 22%
Dietary fiber L 10 g 36%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 10%351kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of breakfast cereals (median 9.8 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 8.8 g)
  • Sugars6.1 gin the lowest quarter of breakfast cereals (median 17 g)
  • Fat3.7 gin the lowest quarter of breakfast cereals (median 9 g)
  • Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 1.8 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Davert
Barcode
4019339636046
Quantity
60g
Label serving
60 g
Category
Mueslis with fruits
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelflocken 86%, Erdmandelmehl, Bananengranulat (Bananenpüree, Reismehl), gefriergetrocknete Waldbeeren 3,7% (Himbeeren, Brombeeren, Wildheidelbeeren), Dattelgranulat (Dattelsaftkonzentrat, Reismehl), Zimt, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaCinnamonSaltRice

Similar products

FoodCaloriesProteinCarbsFat
Muesli frutas alipende 351 10.3 g 62 g 5 g
Fruit Muesli Happy Harvest 351 8.4 g 63 g 5.3 g
Mühlenklassiker Früchte Kölln 351 8.5 g 65 g 4.3 g
Muesli avec 30% de fruits et de graines Everyday 351 9.2 g 62 g 5.1 g
Classic Muesli Fruit Mornflake 351 8.3 g 65.2 g 4.6 g
Muesli+ 5 cereali e frutta biologico Bertoncini 351 8.2 g 63.2 g 5.4 g
Müsli mrkev a jablko Emco 351 11 g 63 g 3.9 g
Muesli Floconneux aux Fruits Happy Bio 351 9.3 g 63 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4019339636046. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkel Porridge Cup Waldbeere?

100 g of Dinkel Porridge Cup Waldbeere has 351 kcal. Serving, 60 g (60 g): about 211 kcal.

Is Dinkel Porridge Cup Waldbeere high in protein?

Dinkel Porridge Cup Waldbeere contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 60 g (60 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.8 g).

How many carbs are in Dinkel Porridge Cup Waldbeere?

Dinkel Porridge Cup Waldbeere has 61 g of total carbohydrates per 100 g, including 10 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Porridge Cup Waldbeere?

Dinkel Porridge Cup Waldbeere contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Dinkel Porridge Cup Waldbeere?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.