Dinkel-Pizzateig

Packaged product Meals and Dishes Schapfen Mühle

Dinkel-Pizzateig contains 269 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).

100 g provides 245,833% of the Daily Value for Vitamin A, 103% of the Daily Value for manganese and 45% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
8.6 gprotein
51.1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3 g 4%
Saturated fat L 0.2 g 1%
Cholesterol L 7,375 mg 2,458%
Sodium L 520 mg 23%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 8.6 g 17%
Vitamin A L 2,212,500 µg245,833%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.3 mg25%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 57.8 µg14%
Vitamin B12 L 0.001 µg0%
Calcium L 29.8 mg2%
Iron L 2.9 mg16%
Magnesium L 87.7 mg21%
Phosphorus L 325 mg26%
Potassium L 346 mg7%
Zinc L 2.7 mg24%
Copper L 0.4 mg45%
Manganese L 2.4 mg103%
Selenium L 9.5 µg17%
Iodine L 21.6 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%269kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A245,833%Manganese103%Copper45%Phosphorus26%Thiamin (B1)25%Zinc24%Magnesium21%Selenium17%Iron16%Folate (B9)14%

Nutritional insights

  • Protein8.6 gin the top quarter of meals and dishes (median 7.5 g)
  • Fiber1.6 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Sugars1.7 gbelow the median for meals and dishes (median 2 g)
  • Fat3 gin the lowest quarter of meals and dishes (median 5 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.7 g)
  • Sodium520 mgbelow the median for meals and dishes (median 600 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59.1 g
Carotenoids (1)
Beta-carotene L0.48 µg
Other components (2)
Water L10.3 g
Alcohol L0 g

Product details

Brand
Schapfen Mühle
Barcode
4000950115034
Quantity
368g
Category
Pizza dough
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelmehl (95%), Molkenerzeugnis, Speisesalz, Backtriebmittel (Natriumcarbonat, Diphosphat), Dinkelvollkornsauerteig getrocknet, Trockenhefe, Gewürzmischung, Mehlbehandlungsmittel (L-Cystein) Kann Spuren von Eiern, Soja, Nüssen und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000950115034. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkel-Pizzateig?

100 g of Dinkel-Pizzateig has 269 kcal.

How much protein is in Dinkel-Pizzateig?

Dinkel-Pizzateig contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Dinkel-Pizzateig?

Dinkel-Pizzateig has 51.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel-Pizzateig?

Dinkel-Pizzateig contains 3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Dinkel-Pizzateig contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (245,833% DV), manganese (103% DV), copper (45% DV), phosphorus (26% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinkel-Pizzateig?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.