Dinkel Kaiserschmarrn
Packaged product Sweets and Desserts DmBio
Dinkel Kaiserschmarrn contains 216 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 11 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 4.5 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 51.6 g)
- Fat6.9 gbelow the median for sweets and desserts (median 8.5 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium324 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
61% Weizenlmehl (Dinkel), Rohrzucker, 11,1% HÜHNERVOLLEIPULVER, Backpulver (Maisstärke, Säuerungsmittel (Kaliumtartrat), Backtriebmittel (Natriumhydrogencarbonat)), Meersalz, Vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447105414. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.