Dinkel gepufft
Packaged product Sweets and Desserts K-Bio
Dinkel gepufft contains 381 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 9.6 g)
- Sugars26 gbelow the median for sweets and desserts (median 27 g)
- Fat2.5 gbelow the median for sweets and desserts (median 3 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Bio
- Barcode
- 4063367226656
- Quantity
- 200 g
- Category
- Honey puffed spelt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gepuffter Dinkelweizen*, Honig* (30 %). *aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honig Dinkel Pops Nature Active Bio | 381 | 10 g | 78 g | 1.9 g |
| Dinkel gepufft mit Honig gesüßt Naturgut | 381 | 12 g | 73 g | 3 g |
| Farro soffiato al miele Sapori & Piaceri | 379 | 11 g | 78 g | 1.4 g |
| Bio Dinkel Pops naturaplan | 378 | 9.9 g | 75 g | 2.6 g |
| Épeautre Soufflé au Miel Bon Et Bio | 378 | 8.5 g | 78.4 g | 3.4 g |
| Farro soffiato con miele Buoni di Natura | 385 | 8.6 g | 78.6 g | 3.2 g |
| Bio Dinkelpoppies mit Honig BIOGRENO | 377 | 7.5 g | 77 g | 3.3 g |
| Bio Dinkel gepufft mit 30% Honig ener BIO | 387 | 9.4 g | 77.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367226656. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.