How many calories are in Diet Sparkling Florida Orange?

100 ml of Diet Sparkling Florida Orange has 6 kcal. Serving, 500 ml (500 ml): about 30 kcal.

How much protein is in Diet Sparkling Florida Orange?

Diet Sparkling Florida Orange contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.5 g in serving, 500 ml (500 ml). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Diet Sparkling Florida Orange?

Diet Sparkling Florida Orange has 0.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Sparkling Florida Orange?

Diet Sparkling Florida Orange contains 0.1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diet Sparkling Florida Orange?

100 ml contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Diet Sparkling Florida Orange

Packaged product Beverages Marks & Spencer

Diet Sparkling Florida Orange contains 6 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 30 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

6kcal per 100 ml

0.1 gprotein

0.8 gcarbohydrates

0.1 gfat

30kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	6 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	20 mg	0.9%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.8 g
Added sugars L	0 g	0%
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 71%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gabove the median for beverages (median 0 g)
Sugars0.8 gin the lowest quarter of beverages (median 8.8 g)
Fat0.1 gin the top quarter of beverages (median 0 g)
Sodium20 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00393072
Quantity: 500 ml e
Label serving: 500 ml
Category: Sweetened beverages
Packaging: Plastic,Bottle
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water - Florida Orange Juice from Concentrate (5%) - Orange Fruit from Concentrate (3%) - Acid: Citric Acid - Orange Flavouring - Acidity Regulator: E331 - Stabiliser: E466, Gum Arabic - Preservative: E211, E202 - Sweetener: Sucralose - Vegetable Oils (Palm, Coconut) in varying proportions - Colour: Carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00393072. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.