Diced Red Onion
Packaged product Vegetables IncredibleFresh
Diced Red Onion contains 42 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.08 g | 0.1% |
| Saturated fat L | 0.026 g | 0.1% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 0.92 g | 2% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.92 gin the lowest quarter of vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars4.3 gabove the median for vegetables (median 2.1 g)
- Fat0.08 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.026 gbelow the median for vegetables (median 1.2 g)
- Sodium3 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.032 g |
|---|---|
| Polyunsaturated fat L | 0.062 g |
Product details
- Brand
- IncredibleFresh
- Barcode
- 0630943406005
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Farro Wegmans Organic | 42 | 1.2 g | 7.5 g | 0.82 g |
| Mustard Slice Pickled In Brine Bamboo Lady | 42 | 0.6 g | 10 g | 0 g |
| Red Onion Nature's Pick | 42 | 0.92 g | 10.1 g | 0.08 g |
| Carrot, Broccoli and Brussels Sprouts Morrisons | 42 | 2.9 g | 5.5 g | 0.1 g |
| carrot cauliflower and broccoli Dunnes Stores | 42 | 1.7 g | 6.1 g | 0.5 g |
| Pickled Garlic Melis | 42 | 3.5 g | 7 g | 0.09 g |
| Ensalada Del Huerto Alipende | 42 | 1.1 g | 3.8 g | 2 g |
| Green Punch Fernandes | 42 | 0 g | 10.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0630943406005. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.