Dessert souffle

Packaged product Sweets and Desserts Chikalab

Dessert souffle contains 339 kcal per 100 g.

Roughly 54% of its calories come from fat, with 31% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dessert souffle by Chikalab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
22 gprotein
10.2 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.2 g 4%
Dietary fiber L 27 g 96%
Total sugars L 0 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 14%Fat: 54%339kcal / 100 g
  • Protein 31%
  • Carbohydrates 14%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber27 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 19 g)
  • Fat17 gin the top quarter of sweets and desserts (median 4.6 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Chikalab
Barcode
4660298501472
Quantity
55
Label serving
55
Category
Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4660298501472. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dessert souffle?

100 g of Dessert souffle has 339 kcal.

Is Dessert souffle high in protein?

Dessert souffle contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Dessert souffle?

Dessert souffle has 10.2 g of total carbohydrates per 100 g, including 27 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dessert souffle?

Dessert souffle contains 17 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.