Dés de jambon
Dés de jambon contains 104 kcal per 100 g. A serving, 50 g, cet emballage contient 4 portions de 50 g (50 g) provides about 52 kcal.
Roughly 58% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 8%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 21 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat4 gbelow the median for meat (median 12 g)
- Saturated fat1.5 gbelow the median for meat (median 4.6 g)
- Sodium920 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710103263
- Quantity
- 0.2 kg
- Label serving
- 50 g (Cet emballage contient 4 portions de 50 g)
- Category
- Pork (prepared)
- Packaging
- fresh,protective gas,fr:barquette-et-film-plastique-a-jeter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 65%, eau, acidifiant : lactate de potassium, sel, dextrose, protéines de sang, arômes naturels, stabilisants : triphosphates, diphosphates, antioxydant : ascorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de porc origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bacon Auchan | 104 | 21 g | 0.5 g | 2 g |
| Jambon Le Bon Paris Broche HERTA | 105 | 19 g | 0.6 g | 2.9 g |
| HERTA LE BON PARIS Jambon Broche x6 -210g HERTA | 105 | 19 g | 0.6 g | 2.9 g |
| HERTA LE BON PARIS Jambon broche x4 LOT 2 HERTA | 105 | 19 g | 0.6 g | 2.9 g |
| HERTA LE BON PARIS à l'étouffée 6T LOT 2 HERTA | 105 | 21 g | 0 g | 2.3 g |
| le Bon Paris à l'Etouffée HERTA | 105 | 21 g | 0 g | 2.3 g |
| Jambon à l'Étouffée LE BON PARIS HERTA | 105 | 21 g | 0 g | 2.3 g |
| HERTA LE BON PARIS Jambon à l'étouffée x2 - 85g HERTA | 105 | 21 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710103263. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.