Delikatess Katenschinken
Delikatess Katenschinken contains 218 kcal per 100 g.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for meat (median 20.4 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat14 gin the top quarter of meat (median 4.6 g)
- Saturated fat5.2 gin the top quarter of meat (median 1.8 g)
- Sodium1,800 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch*, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herzhafter Katenschinken Abraham | 218 | 22 g | 1 g | 14 g |
| Landrauchschinken Gut & Günstig | 218 | 22 g | 1 g | 14 g |
| Prosciutto Crudo & Salami Platter Tesco | 217 | 27.5 g | 0.3 g | 11.7 g |
| ALDI CUCINA Italienischer Prosciutto Crudo 100g 2.29€ Packung 1kg 19.90€ ALDI CUCINA | 220 | 28 g | 1 g | 12 g |
| Original Schwarzwälder Schinken Penny | 216 | 26 g | 1 g | 12 g |
| Original Serrano Schinken Las Cuarenta | 221 | 28 g | 0.2 g | 12 g |
| Paleta curada Boadas | 221 | 30 g | 0.5 g | 11 g |
| Jambon sec italien Eco+ Leclerc | 221 | 26 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489608721. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.