How many calories are in Deli Rolls?

100 g of Deli Rolls has 271 kcal. Serving, 1 roll, 70 g (70 g): about 190 kcal.

Is Deli Rolls high in protein?

Deli Rolls contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 1 roll, 70 g (70 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Deli Rolls?

Deli Rolls has 47.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deli Rolls?

Deli Rolls contains 4.3 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Deli Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (39% DV), Thiamin (B1) (36% DV), Riboflavin (B2) (22% DV), iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deli Rolls?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deli Rolls

Packaged product Bread and Baked Goods L'oven Fresh

Deli Rolls contains 271 kcal per 100 g. A serving, 1 roll, 70 g (70 g) provides about 190 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 39% of the Daily Value for Folate (B9), 36% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

271kcal per 100 g

11.4 gprotein

47.1 gcarbohydrates

4.3 gfat

190kcal in serving, 1 roll, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	271 kcal
Total fat L	4.3 g	6%
Saturated fat L	0.71 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	47.1 g	17%
Dietary fiber L	1.4 g	5%
Total sugars L	2.9 g
Added sugars L	2.9 g	6%
Protein L	11.4 g	23%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.43 mg	36%
Riboflavin (B2) L	0.29 mg	22%
Folate (B9) L	154 µg	39%
Calcium L	151 mg	12%
Iron L	2.9 mg	16%
Potassium L	75.7 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 69%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber1.4 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0.71 gbelow the median for bread and baked goods (median 1.6 g)
Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.71 g
Polyunsaturated fat L	2.9 g

Product details

Brand: L'oven Fresh
Barcode: 4099100043051
Quantity: 15 oz
Label serving: 1 roll (70 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED utrition Facts FLOUR (WHEAT FLOUR, BARLEY NIACIN, IRON, THIAMIN ervings per container ving size 1 Roll (70g) 1 Roll (70g) MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, MONOGLYCERIDES, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES, SESAME SEEDS. CONTAINS: WHEAT. ount per serving alories 190 % Daily Value* 4% 3% ptal Fat 3g Saturated Fat 0.5g Trans Fat Og Polyunsaturated Fat 2g Monounsaturated Fat 0.5g holesterol Omg 0% money refunded 4099100043051

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Sugar Vinegar Wheat flour Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco	271	6.8 g	52.4 g	3 g
Brioche Buns Private Selection	271	9.4 g	51.8 g	3.5 g
High protein muffin Bootylicious	271	35.7 g	31.4 g	8.6 g
Mini Kaiser Rolls Market 32	271	8.5 g	55.9 g	1.7 g
Sausage roll Rowes Cornish bakers	271	9.8 g	24 g	15.8 g
Almond And Custard Bun MS Bakery	271	8.9 g	45 g	5.8 g
Publix Blueberry Waffles Publix	271	5.7 g	37.1 g	10 g
Everything Bagel Taste of New York Bagel and Deli	271	10.2 g	54.2 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100043051. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.