Deep pan three cheese pizza

Packaged product Meals and Dishes Asda

Deep pan three cheese pizza contains 240 kcal per 100 g. A serving, 0.5 pizza, 179 g (179 g) provides about 430 kcal.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 44% of the Daily Value for manganese, 26% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deep pan three cheese pizza by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
11.2 gprotein
27.9 gcarbohydrates
8.9 gfat
430kcal in serving, 0.5 pizza, 179 g (179 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 8.9 g 11%
Saturated fat L 4.5 g 23%
Cholesterol L 22.3 mg 7%
Sodium L 335 mg 15%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 2.3 g 8%
Total sugars L 2.9 g
Added sugars L 1.3 g 3%
Protein L 11.2 g 22%
Vitamin A L 51.2 µg6%
Vitamin C L 1.2 mg1%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.11 mg8%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 33.7 µg8%
Vitamin B12 L 0.55 µg23%
Calcium L 171 mg13%
Iron L 1.2 mg7%
Magnesium L 44 mg10%
Phosphorus L 221 mg18%
Potassium L 267 mg6%
Zinc L 1.8 mg16%
Copper L 0.16 mg18%
Manganese L 1 mg44%
Selenium L 8.8 µg16%
Iodine L 23.7 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%240kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese44%Thiamin (B1)26%Vitamin B1223%Phosphorus18%Copper18%Zinc16%Selenium16%Iodine16%Calcium13%Magnesium10%

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 10 g)
  • Fiber2.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.9 gbelow the median for meals and dishes (median 3 g)
  • Fat8.9 gbelow the median for meals and dishes (median 9 g)
  • Saturated fat4.5 gabove the median for meals and dishes (median 4 g)
  • Sodium335 mgin the lowest quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water43.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.3 g
Carotenoids (1)
Beta-carotene L44.2 µg
Other components (2)
Water L43.5 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5057172201662
Quantity
358g
Label serving
0.5 pizza (179 g)
Category
Frozen pizzas
Packaging
en:card-carton,en:mixed-plastic-film
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour, Mozzarella Cheese 21% (_Milk_), Tomato Purée, Water, Red Cheddar Cheese 3% (Cheese (_Milk_), Colour (Carotenes)), Monterey Jack Cheese 3% (_Milk_), Yeast, Rapeseed Oil, Dextrose, Salt, Sugar, _Wheat_ Starch, Potato Starch, _Wheat_ Gluten, Spices, Herbs, Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicTomatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deep pan three cheese pizza?

100 g of Deep pan three cheese pizza has 240 kcal. Serving, 0.5 pizza, 179 g (179 g): about 430 kcal.

Is Deep pan three cheese pizza high in protein?

Deep pan three cheese pizza contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 20 g in serving, 0.5 pizza, 179 g (179 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Deep pan three cheese pizza?

Deep pan three cheese pizza has 27.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deep pan three cheese pizza?

Deep pan three cheese pizza contains 8.9 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Deep pan three cheese pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), Thiamin (B1) (26% DV), Vitamin B12 (23% DV), phosphorus (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deep pan three cheese pizza?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172201662. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.