Dattes bio

Packaged product Beverages NATUR aktiv

Dattes bio contains 308 kcal per 100 g. A serving, 25 g (25 g) provides about 77 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (291 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dattes bio by NATUR aktiv, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
2.1 gprotein
70 gcarbohydrates
0.5 gfat
77kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 20 mg 0.9%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 2%308kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gbelow the median for beverages (median 2.2 g)
  • Sugars53 gin the lowest quarter of beverages (median 63 g)
  • Fat0.5 gin the top quarter of beverages (median 0.4 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0 g)
  • Sodium20 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NATUR aktiv
Barcode
4099200023366
Quantity
200 g
Label serving
25 g
Category
Whole dates
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts

Ingredients

Bio Datteln "Deglet Nour", getrodmet, entsteint

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099200023366. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dattes bio?

100 g of Dattes bio has 308 kcal. Serving, 25 g (25 g): about 77 kcal.

How much protein is in Dattes bio?

Dattes bio contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.53 g in serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.2 g).

How many carbs are in Dattes bio?

Dattes bio has 70 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes bio?

Dattes bio contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Dattes bio?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.