Dattes avec noyaux
Packaged product Beverages Carrefour
Dattes avec noyaux contains 297 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (298 kcal per 100 g).
100 g provides 19% of the Daily Value for copper, 12% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 66 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 35.7 mg | 9% |
| Phosphorus L | 46.5 mg | 4% |
| Potassium L | 522 mg | 11% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for beverages (median 2.6 g)
- Fiber8.5 gabove the median for beverages (median 7.3 g)
- Sugars66 gin the top quarter of beverages (median 47 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
- Sodium8 mgbelow the median for beverages (median 16 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water42.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.8 µg |
|---|
Other components (2)
| Water L | 42.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245414087965
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Aliments a base de plantes seches
- Packaging
- Plastic,fr:barquette-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes Deglet Nour, eau. Peut contenir des traces d'arachides, fruits à coques, graines de sésame et sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes Séchées 1001 Delights | 298 | 2.5 g | 67 g | 0.4 g |
| Figues Layer BROUSSE VERGEZ | 296 | 3.3 g | 59.2 g | 2.9 g |
| Raisins Sultanines Daco Bello | 299 | 2.6 g | 68.6 g | 0.4 g |
| Raisins secs de Corinthe Primaroli | 300 | 3.4 g | 75 g | 0.4 g |
| Morilles (+ 10 % gratuit) Les Champignades | 300 | 30 g | 22.4 g | 4.3 g |
| Dattes avec noyaux Rapunzel | 294 | 1.9 g | 65 g | 0.5 g |
| Banane sèche Vinawang | 301 | 5 g | 69.8 g | 0.3 g |
| Figues sèches Marque Repère | 293 | 3.3 g | 59 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245414087965. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.