Banane sèche

Packaged product Beverages Vinawang

Banane sèche contains 301 kcal per 100 g. A serving, 10 g (10 g) provides about 30 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (298 kcal per 100 g).

100 g provides 18% of the Daily Value for selenium, 16% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banane sèche by Vinawang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
5 gprotein
69.8 gcarbohydrates
0.3 gfat
30kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 2.7 g 10%
Total sugars L 41.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 7.2 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.054 mg5%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 19 µg5%
Vitamin B12 L 0 µg0%
Calcium L 5.1 mg0.4%
Iron L 0.2 mg1%
Magnesium L 28 mg7%
Phosphorus L 29 mg2%
Potassium L 320 mg7%
Zinc L 0.14 mg1%
Copper L 0.06 mg7%
Manganese L 0.36 mg16%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 0.9%301kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Manganese16%Vitamin B611%Vitamin C8%Potassium7%Magnesium7%Iodine7%Copper7%Pantothenic acid (B5)6%Folate (B9)5%

Nutritional insights

  • Protein5 gin the top quarter of beverages (median 2.6 g)
  • Fiber2.7 gin the lowest quarter of beverages (median 7.3 g)
  • Sugars41.5 gbelow the median for beverages (median 47 g)
  • Fat0.3 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 16 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.8 g
Carotenoids (1)
Beta-carotene L28.5 µg
Other components (2)
Water L75.8 g
Alcohol L0 g

Product details

Brand
Vinawang
Barcode
8935000901649
Quantity
300 g
Label serving
10 g
Category
Aliments a base de plantes seches
Packaging
Plastic,Film,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

banane

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8935000901649. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banane sèche?

100 g of Banane sèche has 301 kcal. Serving, 10 g (10 g): about 30 kcal.

How much protein is in Banane sèche?

Banane sèche contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.5 g in serving, 10 g (10 g). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.6 g).

How many carbs are in Banane sèche?

Banane sèche has 69.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banane sèche?

Banane sèche contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Banane sèche contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), manganese (16% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banane sèche?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.