Dátiles
Packaged product Beverages MERCADONA
Dátiles contains 296 kcal per 100 g. A serving, 100 g (100 g) provides about 296 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for beverages (median 2.3 g)
- Sugars68 gin the top quarter of beverages (median 63.5 g)
- Fat0.5 gin the top quarter of beverages (median 0.38 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MERCADONA
- Barcode
- 8402001041945
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Pitted dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ES: Dátiles desecados sin hueso. Trazas de sulfitos. PRECAUCION/Excepcionalmente puede contener algún resto de hueso.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteln entsteint / Dates pitted Seeberger | 296 | 1.9 g | 66 g | 0.5 g |
| Pitted dates Galleria Internazionale | 296 | 2.2 g | 72.9 g | 0.5 g |
| Pitted dates Albert Heijn | 296 | 3.5 g | 68 g | 0.2 g |
| Datteln Aldi | 297 | 2.4 g | 66 g | 0.5 g |
| Dátiles sin hueso Eroski | 297 | 1.8 g | 67 g | 0.5 g |
| Dried Pitted Dates Waitrose | 295 | 3.3 g | 68 g | 0.2 g |
| Dattes denoyautés Holy Fruits | 295 | 2.2 g | 66.1 g | 0.3 g |
| dattes dénoyautées hóly fruits | 295 | 2.2 g | 66.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8402001041945. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.