Pitted dates

FoodFactly lists 0 generic pitted dates and 76 packaged products with complete nutrition data. Per 100 g, the median is 300 kcal; half of them fall between 275 kcal and 308 kcal. Median protein is 2.5 g per 100 g.

Highest protein

  1. Pitted Dates 5.4 g
  2. Pitted Dates 4.8 g
  3. Pitted Dates 3.6 g
  4. Dates 3.3 g
  5. Snacking dates 3.3 g

Highest fiber

  1. True Dates - Sour Cola 12 g
  2. Chopped dried pitted dates 10.4 g
  3. Pitted Dates 10 g
  4. Snacking dates 10 g
  5. Chopped Dates 10 g

Lowest calorie

  1. Deglet Nour Dates 213 kcal
  2. Pitted Dates 264 kcal
  3. Pitted Dates 265 kcal
  4. Dazzling Dates 267 kcal
  5. Pitted dates 270 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
apis deseeded dates apis 365 1.8 g 88.8 g 0 g
California pitted dates President's Choice 300 2.5 g 75 g 0 g
Chopped Dates Whitworths 317 2.6 g 71 g 0.4 g
Chopped dried pitted dates Waitrose 327 2.6 g 72.9 g 0.5 g
Cooking Dates Pitted Les soeurs en vrac 275 2.5 g 67.5 g 0.5 g
Dates Woolworths 303 3.3 g 67.3 g 3.3 g
Dattes dénoyautées biologique Terra Delyssa 273 2.3 g 75 g 0 g
Dattes dénoyautées Deglet Nour Delhaize 313 3.3 g 68 g 0.2 g
Dazzling Dates Whitworths 267 2.3 g 58.7 g 0.67 g
Deglet noor organic pitted dates Terra Delyssa 300 2.5 g 70 g 0.5 g
Deglet Nour Dates Sainsbury's 213 2 g 46.9 g 0.5 g
Deglet Nour Dates Daia 300 2.5 g 70 g 0 g
Desert Palm Pitted Dates Sunsweet 300 2.5 g 77.5 g 0 g
Dried Pitted Dates Waitrose 295 3.3 g 68 g 0.2 g
Dried Pitted Dates President's Choice 300 2.5 g 75 g 0 g
Happilo Arabian Dates Happilo 287 2.7 g 77.3 g 0.67 g
Organic pitted dates deglet noor Deglet noor 275 2.5 g 75 g 0.5 g
Organic Pitted Dates Deglet Noor Terra Delyssa 275 2.5 g 75 g 0.5 g
Organic Pitted Deglet Noor Dates Evora Healthy 275 2.5 g 75 g 0 g
Organic Pitted Deglett Dates Prana 275 2.5 g 75 g 0 g
Organic Sun-Dried Dates Pitted Deglet Nour Sunny Fruit 275 2.5 g 75 g 0 g
Organic Whole Pitted Dates VitaMarket 275 2.5 g 75 g 0 g
Pitted dates Compliments 287 1.8 g 64.7 g 0.25 g
Pitted dates Grape Tree 270 3.3 g 68 g 0.2 g
Pitted dates No Name 325 2.5 g 82.5 g 0 g
Pitted dates Minton Donello 287 1.8 g 64.7 g 0.27 g
Pitted Dates Jaffa 350 2.5 g 82.5 g 0 g
Pitted Dates Amport Foods 350 2.5 g 82.5 g 0 g
Pitted Dates Mid East 300 2.5 g 75 g 0 g
Pitted Dates Trident 346 2 g 78.6 g 1 g
Pitted Dates Sweet Vine 306 2 g 66 g 0.2 g
Pitted Dates Golden Valley 275 2.5 g 75 g 0 g
Pitted Dates Les Aliments Johnvince 325 2 g 78 g 0 g
Pitted Dates Natures Emporium 325 2.5 g 85 g 0 g
Pitted Dates the foodie market 264 1.9 g 59.7 g 0.4 g
Pitted Dates Mariani 300 2.5 g 77.5 g 0 g
Pitted Dates Naturalia 300 2.5 g 77.5 g 0 g
Pitted Dates Aldi 265 5.4 g 58.7 g 0.6 g
Pitted Dates Parnoosh 275 2.5 g 67.5 g 0.25 g
Pitted Dates Woolworths 301 2 g 67.3 g 0.33 g
Pitted Dates GreenWorld 286 3.6 g 75 g 0.36 g
Pitted Dates Sweet Vine 338 2 g 76.4 g 2 g
Pitted Dates Greenworld 286 4.8 g 71.4 g 0 g
Pitted Dates, Premium Everland 325 2.5 g 72.5 g 0 g
Pitted Deglet Dates OG MOM’s Organic Market 286 2.4 g 73.8 g 0 g
Pitted Hole Dates Great Value 350 2.5 g 82.5 g 0 g
Qyno Deseeded Dates Lion 330 2.4 g 80.4 g 0 g
Royal Zahidi Premium Dates Apis 365 1.8 g 89.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.