Dátil con chocolate negro y menta
Packaged product Beverages Alesto
Dátil con chocolate negro y menta contains 343 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
100 g provides 40% of the Daily Value for copper, 19% of the Daily Value for manganese and 15% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0.61 mg | 0.2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 62.5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.035 µg | 1% |
| Calcium L | 46.6 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 62.6 mg | 15% |
| Phosphorus L | 83.8 mg | 7% |
| Potassium L | 701 mg | 15% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.8 gin the top quarter of beverages (median 0.05 g)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water20.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Carotenoids (1)
| Beta-carotene L | 80.3 µg |
|---|
Other components (2)
| Water L | 20.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20188221
- Quantity
- 150 g
- Category
- Panes de datiles
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% dátiles, 10% chocolate negro (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitinas [girasol], aroma natural de vainilla), < 0.01% aceite esencial de menta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20188221. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.