Dates With Chocolate And Peanuts
Packaged product Sweets and Desserts Green Dates
Dates With Chocolate And Peanuts contains 416 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 53 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber6.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars53 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat17 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Dates
- Barcode
- 5708147010146
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Preparato per cookies Dr. Oetker | 416 | 6.5 g | 60 g | 16 g |
| Tesco Finest Free From white Chocolate Cake Tesco | 416 | 3.7 g | 54.8 g | 19.9 g |
| Lemon cake slices Tesco | 416 | 3.3 g | 57.8 g | 18.7 g |
| Sticky Toffee Pudding Popcorn Big Night In | 416 | 2.6 g | 82 g | 7.8 g |
| Chocolate Log O'Reilly Cakes Ltd. | 416 | 4 g | 62 g | 17 g |
| Loaded Cookie Protein Bar Robert Irvine | 416 | 28.6 g | 37.7 g | 18.2 g |
| Cookie Dough Protein Bar MyBar | 416 | 33.7 g | 33.7 g | 18 g |
| Pancakes delice Eric Favre | 416 | 35.2 g | 38 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5708147010146. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.