Das Pure Haferbrot

Packaged product Bread and Baked Goods Edeka

Das Pure Haferbrot contains 301 kcal per 100 g.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Das Pure Haferbrot by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
11.7 gprotein
18.3 gcarbohydrates
17.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 17.8 g 23%
Saturated fat L 2.5 g 13%
Sodium L 400 mg 17%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 10.2 g 36%
Total sugars L 1.3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%301kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber10.2 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat17.8 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501009635
Category
Breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501009635. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Das Pure Haferbrot?

100 g of Das Pure Haferbrot has 301 kcal.

Is Das Pure Haferbrot high in protein?

Das Pure Haferbrot contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Das Pure Haferbrot?

Das Pure Haferbrot has 18.3 g of total carbohydrates per 100 g, including 10.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Das Pure Haferbrot?

Das Pure Haferbrot contains 17.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Das Pure Haferbrot?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.